Journal 05/025/09

Displine there the multiple rewards
Something throwing forth
Survive
rage, angry, annoy
Problems:

1. Change the whole attitude towards problem. Change what problem means to you. Turn problem into workout machine. Turn problem to your opportunity to expand and grow. Turn problem to begging to be learned and begging to utilized.

2. Change the questions you ask yourself about problems. Ask then you shall receive. How can I turn it around? How can I utilize this situation? What have I already learned from this? What could I learn from this if I really wanted to? What is advantage of this situation if I look it from different context? What actually funny about this? Would that problem even matter 10 years from now?

3. Change the language you use. Challenge. Determine the way you feel. Different labels for our emotions. Turn challenges into opportunity. What is the opportunity in this? Create wonderful life, share with others. Brain look for solution, look for opportunity. Hey, what is the potential opportunity? Make a problem to challenges, make an opportunity. Zerok machine.

4. if you want to change how you feel about problem, change the way you use your body. Clapping on the hand, a movement, a getting up, run, deep breath in, powerful breath out, walk, change the way I using breathing pattern,

5. Be honest about the problem. Don’t pretend it is not there. Be honest with yourself. If there is problem, face it and handle it. See it as it really is, don’t see it worse that it is. See it better than it is. If that turn this thing around, how can it benefit me? If I turn this thing around, how can it make me better and stronger? Make it the way you see it. You make any progress, it make momentum, which create better solution.

6. Control the focus of your mind. Spend 20% of your time on problem, 80% of your time on solution. Decimate the problem. Journal , chok board, piece of paper, brain storm like crazy what the solution for the problem, more than 100 ways to destroy the problem. Go after problem like our prey. We are the hunter, we are not being hunted by the problem. We are in charge, we are in control. Don’t judge your ideas, first get them out.


Journal 05/25/09

I can create the better life, I can make it better and create more income. Create energy and fun and make challenges to make the better life, create energy and make the better life, create super life. I can make it better and create the best time, I can create. Challenge relationship
Not communicate well in relationship, not hearfelt understand to my partner 2 point.
Heartfelt understanding for 10 point for my partner
Decimate the problems: talk to wife, talk to her mum, talk to my sister, search the net, find out infor. Talk to brother, talk to sister in lwa talk to her dad, find the solution, create out come, genertate love, listen to her, share idear, breath into heart, watch movie together, communicate my needs, meet her needs, go to her place, share the ideas, pray to God, listen to heart felt understanding, go for a run, go for a walk, work out machine, look around, reality check, listen to music, ask powerful question , ask for help, read book, check books, check cloe madanes, see Babarra de angines, write love letter, go to the bank, go to bookstore, allignemnet, follow my purpose in life, check out my mission, searching for answere, listen to Deida, create outcome, see for 10 days, see movie at 1 am, see movie in the room, create better life, check on computer, listen to music, share a story, read newspaper, talk to her brother, talk to her sister in law, apply for Australia, drink water, be outrageous, be sustainable, provide her needs, buy gifts, buy presents, listen to movies, share ideas, create opportunity, create music, pray 2 days, give what her needs, love no matter what, pick her at bus stop, read about pregnant, watch tv together, watch Bloomberg television, search for amercian information, search for Nasdag, search for NYK, search for S&P 500, search for the news, search for the information
Results: heartfelt understanding 10 point
Commit: see definition of NASDAQ
Foll: today truong